MUCH better this week! Feeling back to normal = kicking ass. Note that you can click on the workouts to be taken to the routines on Tone It Up. I highly recommend checking them out. I am loving all of the Bikini Series workouts this year!
Sunday: 2 mile walk with Franco in the morning. No “real” workout, too much pain
Monday: 1 mile walk with Franco before my finals. Another walk with Franco after the tests. 4 rounds of “Excited for Spring” cardio equaling 2 miles plus the Best Ab Routine. Note the Franco butt in the background.
Tuesday: Franco walk. Always a Franco walk. 2 miles interval incline walking on the treadmill. 2 rounds of the Bikini Booty workout (LOVE LOVE LOVE). I used a mini cooler as the “applebottom” box.
Wednesday: 2 miles of walking downtown after my finals.
Thursday: My first pain free moments in over a week and I didn’t realize how exhausted I was. No sleep + constant pain = a very worn down body. Franco walk and beach yoga to relax.
Saturday: bright and early bootycall workout! Making Waves Cardio plus another mile of sprints. (note the shit eating grin…I’m back!). As if that wasn’t enough I also walked Franco (a must) and did 3 rounds of the “Firm & Perky Chest Routine” from Eating Bird Food.